Challenge Your Mind in Retirement and Stay Sharp

Challenge Your Mind in Retirement
Written By : Cynthia Barnett

You have probably heard people say that the best way to keep your mind sharp after retirement is to exercise it. This “use-it-or-lose-it thinking” is the subject of much debate. Many are deeply committed to this belief while others are skeptical. Although I cannot tell you mental activity will prevent Alzheimer’s, I do believe mental activity will prevent mental atrophy. The brain works by sending messages across nerve connections. The more we use and reinforce those connections, the better our mind and memory work. So, to that end, here are ten great ways to challenge your mind in retirement…Continue here

Posted By Wee Care Companions