Helping Seniors to Stay Active and Engaged

Creating Interactive Activities for Seniors 
Written By : SeniorsList

While contemporary living has simplified life for many individuals, it has also made it easier to fall into living an inactive lifestyle. In the past, many seniors lived productive and meaningful lives where they took an active part in society. Today, many people find that retirement does not bring about all of the relaxation and enjoyment they had hoped for. This is why it is so important to stay active by finding life-fulfilling activities. Instead of watching endless amounts of TV or other passive activities, there are many interactive activities available that are likely to provide more enjoyment.

Social Interaction (continue article here)

Posted by Wee Care Companions

Caregiver Burnout, the Warning Signs


7 Ways to Identify Caregiver Burnout
Written By : Hal Robertson

All across the world, family members are helping their elders out by paying bills, cleaning their house, supervising medications and in some cases much, much more. As their elder continues to age and grows more frail, the tasks involved generally become much more time consuming and in many cases, more difficult. For example, helping out with grocery shopping may evolve into cooking meals for them. Or a weekly phone call to check on dad may turn into daily visits to reassure yourself that he’s OK.

In America, close to seven million elders depend on others to help them with daily living. This can and often does lead to caregiver burnout. When you get to the point there a good night’s sleep fails to brighten your mood the next morning, you could very well be looking at caregiver stress. Continue article here

Posted by Wee Care Companions