Helping Seniors to Stay Active and Engaged

Creating Interactive Activities for Seniors 
Written By : SeniorsList

While contemporary living has simplified life for many individuals, it has also made it easier to fall into living an inactive lifestyle. In the past, many seniors lived productive and meaningful lives where they took an active part in society. Today, many people find that retirement does not bring about all of the relaxation and enjoyment they had hoped for. This is why it is so important to stay active by finding life-fulfilling activities. Instead of watching endless amounts of TV or other passive activities, there are many interactive activities available that are likely to provide more enjoyment.

Social Interaction (continue article here)

Posted by Wee Care Companions

Tips for Caregivers to Improve their Client’s Quality of Life

Improving Quality of Life 
Written By : Dr. Marion Somers
One important thing to do when starting out as a caregiver is to assess your elder’s quality of life, and look for ways to improve it. However, you have to know someone’s background in order to help improve his or her quality of life. So as soon as I begin with a new client, I gather a sample skill inventory. This is a basic checklist that reveals who someone is, what his or her hobbies are (or were), and what other areas he or she may be interested in exploring or learning about. The answers you get will begin to point you in a clear direction so you can help improve your elder’s quality of life. Continue article here

Medication Tips For the Caregiver

We thought our experienced caregivers, who may be licensed as a Certified Nursing Assistant (CNA), Home Heath Aide (HHA), Licensed Practical Nurse (LPN) or Personal Care Assistant (PCA) would find the article below helpful.

Medication Tips For the Caregiver
Written By : Rebecca Colmer

Did you know that the average senior takes two to seven daily medications? As we age our bodies change, affecting the way medications (and foods) are absorbed, distributed, metabolized, and excreted.

All of these can create a greater risk of drug interactions and side effects. The more medications the care-receiver takes daily, the easier it is lose to track of how many to take and when they should be taken.

Caregivers should use a medication organizer for their care-receiver.
Consider these other tips: Continue article here

Posted by Wee Care Companions

Fitness Programs for Seniors

Fitness for Seniors – 6 Keys
Written By : Tom Manfredi

The benefits of being physically fit are so numerous that it makes no sense not to attempt to develop a reasonable level of fitness. As we age, keeping fit can become more of a challenge, but the benefits are even more numerous and rewarding. Here are six keys that seniors should keep in mind as they are pursuing a fitness program:
http://www.seniorslist.com/inner.php?aid=1180

Posted by Wee Care Companions

Helping Seniors Find Purpose & Meaning in Retirement

Find Purpose & Meaning in Retirement
Written By : Cynthia Barnett

As you may know, people react differently to retirement. For some folks, it is the best time of their lives, a time for adventure, fun and excitement. A time when they can kick up their heels, relax, and enjoy the free time on their hands. For others, retirement is a period of boredom and insecurity. This is because they aren’t used to the flexible schedule and miss meeting and socializing with others in work related activities. They also miss the predictability of their days and nights. That said, everyone can find joy and happiness in retirement and beat the retirement blues. In fact, you can have a retirement filled with meaning by simply following these 5 tips:

http://www.seniorslist.com/inner.php?aid=1352

Posted by Wee Care Nanny Agency

Helping Senior Citizens Stay Active and Connected

Making New Friends in Retirement
Written By : Cynthia Barnett

After retiring, you may find yourself needing to make new friends. Perhaps your other friends are still employed or maybe you simply want to find new friends with whom you can share this wonderful new experience. Whatever, the reason may be, making new friends after retirement can be a blast and doesn’t have to be a scary or frustrating process. In this brief but informative article, we will discuss five proven tips that you can use today to make new friends. So, sit back, relax, grab a cup of coffee and get ready to learn….
http://www.seniorslist.com/inner.php?aid=1353

Posted by Wee Care Nanny

Seniors & Pets – Increasing the Quality of Life

I wanted to share this because my 82 year old father recently adopted a Terrier and it has had a very positive impact on his life.

Pets for Seniors – Enhance Quality of Life
Written By : G. Dube

Recent studies indicate that seniors who own pets, live longer, experience better health and enjoy life much more than the senior who has no pet companionship. Results have shown that pet owners often experience a decrease in temperature, stress level, and even blood pressure! In addition to this luxury of companionship, pets can provide joy, entertainment, love and security and even calm the pet owner. Pets love you for being you — not for the psychological games you play — not “only” for the treats you shell out frequently — they are forgiving, loyal and love you unconditionally.

Learn the 6 ways pet ownership can enhance a senior’s quality of life:
http://www.seniorslist.com/inner.php?aid=1178

Posted by Wee Care Nanny