Challenge Your Mind in Retirement and Stay Sharp

Challenge Your Mind in Retirement
Written By : Cynthia Barnett

You have probably heard people say that the best way to keep your mind sharp after retirement is to exercise it. This “use-it-or-lose-it thinking” is the subject of much debate. Many are deeply committed to this belief while others are skeptical. Although I cannot tell you mental activity will prevent Alzheimer’s, I do believe mental activity will prevent mental atrophy. The brain works by sending messages across nerve connections. The more we use and reinforce those connections, the better our mind and memory work. So, to that end, here are ten great ways to challenge your mind in retirement…Continue here

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Senior Citizens and Computers

Computers Can Be Magic Carpets
Written By : Raymond Angus

Seniors, computers bring to them the wonders of the entire world. Are you a senior or a boomer? Do you want to visit Australia and pet a koala?

Have you always wanted to study the nesting habits of sea turtles in Florida and watch them deposit their eggs. Maybe you want to tour the ancient coliseum in Rome. Would you like to know if Begonias will grow in your back yard?

Your trusty computer can provide the vehicle to satisfy your desires and you don’t even have to leave the house. Punch a few buttons on its keyboard, buckle your seat belt, and get ready for the beginning of an adventure….http://www.seniorslist.com/inner.php?aid=2732

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Video Games Shown to Promote Healthy Aging in Seniors

Wii Games Promote Healthy Aging

Written by Diane Carbo

Nintendo Wii games are like using a brain fitness program to promote healthy aging. You flex your mental muscles as well as improve physical fitness at the same time.

Studies show that in 2008, 26 percent of aging individuals over the age of 50 played video games. This is an increase of 9 percent from 1999, according to release of data from the Entertainment Software Association…

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