Eldercare: Keeping Seniors Active and Engaged

Thought we would pass this information along to our dedicated companions and other caregivers helping seniors to become active and engaged and stay in the comfort and familiarity of their own homes.

At Any Stage of the Game, Exercise Pays Off!

How Seniors Can Benefit from an Active Lifestyle

Being a senior doesn’t equal a sedentary life. So, you want to improve the activity level in your mother or father’s life? Perhaps you’ve recently retired from your 25 years as the vice president of your company and at last have the time to devote to a running or rock climbing group. How do you transition more exercise into your everyday routine? With the motivation to stay healthy, especially as you go through your golden years! That way, you can truly reap the benefits of being fit, agile and healthy that lives far beyond your expectations!… Continue article here

Posted by Wee Care Companions